Fitness & Sports Articles — Knoji
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Seeking a personal best requires a good mixture of practice and desire.
Published by Dustin LaBarge 98 months ago in Running & Marathons | +18 votes | 2 comments
Anyone can achieve athletic improvement and maintain good physical fitness. Here is my story.
Published by Dustin LaBarge 99 months ago in Running & Marathons | +7 votes | 5 comments
The key to improvement is patience. Here is a workout that utilizes the principles of progression to keep your body improving at a sustainable rate.
Published by Dustin LaBarge 99 months ago in Running & Marathons | +9 votes | 4 comments
The Sprint Triathlon is a good starting point for a multi-sport event, but it can be a grueling test of patience and endurance.
Published by Dustin LaBarge 99 months ago in Triathlons | +3 votes | 10 comments
The APFT Army Physical Fitness Test is the U.S. Army's method of evaluating the physical condition of its soldiers.
Published by Dustin LaBarge 100 months ago in Running & Marathons | +10 votes | 6 comments
The marathon record has recently been smashed by Haile Gebrselassie. Will he or his protégé Kenenisa Bekele be able to lead the world under the 2-hour barrier?
Published by Dustin LaBarge 101 months ago in Running & Marathons | +5 votes | 6 comments
Running is a great cardiovascular workout, but it can harm your body if done improperly.
Published by Dustin LaBarge 101 months ago in Running & Marathons | +9 votes | 5 comments
Haile Gebrselassie, a native of Ethiopia, is one of the most talented distance runners of all time. He currently holds the world record in the marathon.
Published by Dustin LaBarge 101 months ago in Running & Marathons | +4 votes | 0 comments
Stepping outside of your normal exercise routine and doing some trail running can have some surprising benefits.
Published by Dustin LaBarge 102 months ago in Running & Marathons | +3 votes | 0 comments
Some tips to bring your running workout out of the rut and into the fast lane. Stretches, drills, and workout ideas to improve your speed.
Published by Dustin LaBarge 102 months ago in Running & Marathons | +1 votes | 0 comments
A general overview of various forms of aerobic activity and the benefits of trying new types of exercise.
Published by Dustin LaBarge 102 months ago in Home Workouts & Home Fitness | +4 votes | 2 comments
What is MMA, What are the rules for this sport? and its basics.
Published by John Paul V 102 months ago in Martial Arts & Self-Defense | +1 votes | 2 comments
Fire Piston: a simple and effective way to start a campfire without matches when stranded in the forest. A wilderness survival tool that may save your life.
Published by thestickman 104 months ago in Outdoor Survival | +10 votes | 10 comments
Discover how to get night crawlers for your fishing trip without having to buy them.
Published by Angie Russell 112 months ago in Fishing & Bait | +4 votes | 3 comments
There are healthier alternatives to steroids.
Published by Sam Montana 115 months ago in Weightlifting & Bodybuilding | +6 votes | 2 comments
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All Experts
#1 - Tom Samworth
#2 - Ron Siojo
#3 - Dustin LaBarge
#4 - Flower Boho
#5 - Athena Goodlight...
#6 - Amanda Wilkins
#7 - Sam Montana
#8 - Gilbert Cooper
#9 - Rama lingam
#10 - Guimo Pantuhan
#11 - John Smither
#12 - Rae Morvay
#13 - Bethany Learn
#14 - David Sullivan
#15 - joshua gentry
#16 - Joe Dorish
#17 - Thomas Gordon
#18 - Aunty Ann
#19 - Gregory Tarleton...
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